The best mixed drinks for weight loss

One of the best ways to lose weight is to cleanse the body of bad fats and burn fat . Mixed drinks can help them lose those extra kilos , and are the key to some foods which are very suitable to lose for breakfast or dinner with special smoothies weight.

Here are some recipes with nutrients and fiber and cleaning products of high quality. You can replace the breakfast and / or dinner by these mixed drinks. If you have many extra kilos , it is advisable to take these drinks in addition to a balanced diet, without harmful toxins , fat , red meat , dairy products, white sugar, etc. have a lot of toxins and produce excess weight in the body. We know that we are all on sweets because of the taste, these smoothies will help them to reduce their need for sugar.

Super -clean mixed drink
( refer to nüchterem stomach)

ingredients

A cup of green tea as hot as possible
Juice of two lemons
A little rice syrup or honey ( no white sugar use ) . When they drink the drink unsweetened it is still much better.
preparation

Blend them all and drink it as hot as possible .

Note: You should not eat anything else in 20 minutes. You can then have a light breakfast or prepare a smoothie to replace the breakfast.

oat Shake
( replaces the breakfast)

ingredients

3 tablespoons fresh oatmeal
1 large slice of papaya or a cup of strawberries
2 almonds
1 tablespoon of flaxseed
Honey or molasses to taste rice .
preparation

Blend them in a blender and ready to drink .

Aloe Vera Drink
( for the afternoon )

ingredients

A cactus or a cup of aloe vera juice (Aloe )
Juice of 1 lemon
A handful Luzernesprossen .
A teaspoon of chlorophyll.
A little honey or brown sugar to taste
preparation

Mix all ingredients and drink them without sieve off . Aloe vera is an extraordinary source of dietary fiber .

Pineapple Nopal Cactus Mixed Drink
(You can have dinner or breakfast substitute )

ingredients

1/2 cup pineapple chunks
1/2 cup orange juice
One tablespoon of oatmeal
One tablespoon of amaranth
1 teaspoon of honey
preparation

Mix all ingredients and drink immediately

Red Tea Smoothie
( drink on an empty stomach or afternoon)

ingredients

A cup of red tea
strawberries
One tablespoon of flaxseed
Honey to taste
Mix all ingredients and drink it cold.

grapes mixed drink
( substitute for breakfast or dinner)

ingredients

A cup of grapes with seeds
A glass of orange juice
3 tablespoons fresh oats
3 almonds or walnuts
Honey or molasses